Todays podcast is this weeks first instalment on the discussion around phobias. Today i discuss the difference between an actual phobia and a normal fear. Start to overcome your fear or phobia with simple self help techniques.
What Todays Podcast Will Cover
- Recognising a fear or a phobia
- Overcoming your phobia
- Easy steps “Fear Ladder”
Thanks For Listening
Thank you to all of you who download my podcasts, I’m looking for suggestions or requests for upcoming podcasts so please get in touch. Contact me via Facebook, Twitter or the contact form on this website. The links to my Facebook and Twitter are at the top and bottom of this web page. I look forward to hearing your requests.