Todays podcast is this weeks fourth instalment on this weeks topics of discussion pregnancy. Today i discuss preparing your mind for child birth with ease and relaxation.
What Todays Podcast Will Cover
- Personal thoughts
- Preparing mentally with visualisation
Thanks For Listening
Thanks to all of you who continue to download and listen to these podcasts, if you have found them helpful i would love to know. Contact me on Facebook, Twitter or Google Plus! The links to these pages are on the bottom of this webpage.