Todays podcast is this weeks second instalment on the discussion of anger. Today I discuss ways to control anger with simple relaxation techniques and ways of averting anger.
What Todays Podcast Will Cover
- What is anger
- Tips to control your reactions
Thanks For Listening
Thank you for downloading todays podcast, if you feel that anger is a problem for you then continue to practice the techniques i have given and listen to the hypnosis to help you on the path to a calmer more relaxed you.