Weight Loss Package
Tired of YoYo dieting and cravings?
Wish you did’t think or feel the same way about foods?
Wish you could change you attitudes, behaviours and habits about foods and dieting?
10 x full-length hypnotherapy sessions to help change the way you think about foods, dieting, and exercise.
All Angles Covered
Diets and exercise programs fail for many reasons, this package has been designed to give a well rounded weight loss solution
Download the program and listen on your phone or mobile device for ultimate flexibility.
Pricing and Package
A single session with me costs £60. This package includes 10 x sessions of online hypnosis MP3 which are all downloadable plus you will be able to listen directly on your smart phone. This program has been designed to offer the support you’ll need to help you on the right path to weight loss.
The audios sessions will downloadable once purchased:
- Goal setting and desired outcome – Knowing what you want to achieve
- Motivation and Weight Loss – Keep on Keeping on
- Healthy eating – Making the right food choices
- Stop unhealthy binge eating – Know when to say no.
- Don’t drink calories – Avoiding unnecessary calories
- Enjoy exercise – Love to move
- Hypno-Gastric band – Fuller for longer
- Relax your body – Stress fattens, Relaxation slims
- Sleep better for a better body – Enhance rest for recovery and recuperation
- Tackle cravings – Stop the craving demons
1-2-1 Therapy Sessions
- 3 x 1-2-1 therapy session 60 minutes
- Personalised sessions
- Indepth analytical therapy
- Accountable for 3 sessions
- MP3 Recording of the last session
- Must visit me in Milton Keynes
Hypnosis Weight Loss Program - MP3 Hypnosis
- Goal setting Audio (43:21)
- Motivation Audio (35:44)
- Healthy eating Audio (46:07)
- Stop Unhealthy binge eating (24:51)
- Don’t drink calories (24:19)
- Enjoy exercise (22:32)
- Hypno-Gastric band (27:27)
- Relax your body (31:26)
- Sleep better for a better body (19:29)
- Tackle cravings (25:13)
- Listen on Mobile device
- Available 24/7
1-2-1 Personal Traininghttp://www.FatGirlFitMum.com
- 1-2-1 Personal Training
- Dedicated support
- Personalised diet plan
- Personalised fitness plan
- Goal setting
- HIIT and Weight training
- Minimum 10 session commitment
- Must be in Milton Keynes
- Fixed times for sessions
What Our Customers Are Saying
Don’t just take it from us, let our customers do the talking!
“Thank you for such an easy to follow program. I felt amazing on my wedding day and I’m so pleased I was talked into Hypnosis as a weight loss solution.
I wanted to let you know how grateful I am for the whole package. I still use the relaxation, before bed and confidence ones to this day. ”Charley Williams
“I have been struggling with my weight for years. Truth be known I had struggled with low self esteem and poor eating habits. I have recommended this program to a number of my friends too as they are amazed how my attitude towards food and how my body has changed.
Plus I love to be active now too. ”Kelly Berry
Frequently Asked Questions
Can anyone be hypnotised
Yes, for therapeutic purposes hypnosis is very effective. Just see this process as a time to be guided into relaxation. As long as you can give yourself 20-45 minutes without distraction you’ll see progress and ultimately enjoy the process.
What's your success rate?
I wish I could answer this. But, in order to give an honest answer, I’d have to keep in contact with every past client weekly to make sure they were still on track. Although, 50% of my clients comes from referrals so that shows the level of confidence people have recommending me.
Where do I start?
Weight loss and weight management is a big area to cover and people struggle with weight for many different reasons. This package has been put together in an order that ensures you have the very best experience. The way to listen to the audios is the same as listed on this website. You will also be sent an email outlining the best times and frequency.
The 10 session package is meant to be used over the course of 4-8 weeks as a starting point. I have found this is when people really start to notice changes.
Are you ready to start your weight loss program? Contact me for more info on the best way.