Treatments

At Absolute Mind we offer a range of proven treatments to assist you in achieving your goals. As we all know, everyone is different, and therefore as individuals we can require a different approach when is comes to resolving our problems and issues. Just because hypnotherapy was successful at treating a friends smoking habit does not mean hypnotherapy will be the most effective for you.

In order to get the very best treatment and ensure you get the results you want, Absolute Mind will use a range of therapeutic interventions to resolve the issue in a way that is right for you.

Hypnotherapy

Hypnotherapy is a fast and effective way to make changes in our lives. The state of “Hypnosis” is nothing more that a controlled day dream where the therapist guides you to a new way of thinking. One of the most common misunderstandings of Hypnotherapy is that the person being treated will not remember anything and they will be out of control. This image has been portrayed by stage Hypnotists and share no resemblance to Hypnosis in the therapeutic setting. Hypnotherapy as a process can seem somewhat mysterious due to the changes being made sub-consciously. This is why you may of heard people mention i.e.”I don’t really know why I have stopped panicking, I just feel better”. It’s no different than asking someone how they drive to work in the morning, which gear were they in? did they stop at the roundabout? did they break any speed limits? did they see a lorry? They really won’t know, as it was there sub-conscious which drove them to work, and it works all by itself.

Neuro-Linguistic Programming

This seemingly strange name therapy is used to work with both the sub-conscious, and the conscious parts of the mind. The name Neuro-Linguistic Programming (NLP) sound like computer language, and in some ways it is. “Neuro” the brain and nervous networks. “Linguistic” a persons thinking and internal dialog. “Programming” this refers to the study of thinking and how well operate with different thinking patterns and behaviors, or program’s people use in their everyday lives. NLP is used as a therapy to give a “real hands on approach”, giving the client to tools they can use time and again.

Cognitive Behavioural Therapy

CBT is a cognitive based therapy as the name suggest. It can be particularly effective at dealing with obsessive compulsive disorders, depression loss and anxiety. The main use of CBT is to challenge and re-frame unhelpful thinking patterns which can lead us into problems and feel as if there is no way out. Cognitive Behavioural Therapy is perhaps the most well known of all the therapy types, however due to it’s pure “Cognitive” approach does meet some limitation what used on it’s own.

Absolute Mind Therapy

Well it’s not really a therapy by itself, it’s simply a range of the very best techniques and interventions to guide people towards the results they most desire. If you would like to discuss how Absolute Mind can help you live your life without limits then please contact.