Posted in CBT on 19. Nov, 2009
Cognitive Behavioral Therapy
It’s what it says on the tin! An eyes open approach which challenges unhelpful thoughts, feelings and behaviors. It is an approach which was pioneered by the late Albert Ellis and then his work was further pushed by the popularly known Aaron T Beck. Since the 60’s cognitive therapy has been widely accepted [...]
Michael Sweet is a Full-Time therapist using a range of proven and effective interventions helping people live their life without limits. Michael is also a certified Hypnotherapy and NLP trainer.
Hypnotherapy in Milton Keynes and Hypnotherapy in Buckinghamshire-Absolute Mind 2009 Copyright - Creating Your Life Without Limits
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