CBT How It Can Help
Posted in CBT on 19. Nov, 2009
Cognitive Behavioral Therapy It’s what it says on the tin! An eyes open approach which challenges unhelpful thoughts, feelings and behaviors. It is an approach which was pioneered by the late Albert Ellis and then his work was further pushed by the popularly known Aaron T Beck. Since the 60′s cognitive therapy has been widely [...]
Michael Sweet is a Full-Time therapist using a range of proven and effective interventions helping people live their life without limits. Michael is also a certified Hypnotherapy and NLP trainer.
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