Hypnotherapy in Milton Keynes and Bucks
- Hypnotherapy – a natural state of deep relaxation which allows easier access to the subconscious mind and so assists the process of changing unhelpful behaviours
- Neuro Linguistic Programming (NLP) – a communication model which shows us that thinking differently can help us behave differently and get better outcomes
- Stress Management – the identification of causes of stress and techniques to help regain control
- Cognitive Behavioural techniques – a focus on thought processes and beliefs, identifying ways to change unhelpful patterns which adversely influence our moods and behaviours.
What can Absolute Mind help with? The possibilities are almost endless. If you are having problems with any part of your life, then please contact me to find out how Absolute Mind can help you. I have the range of techniques to help you deal with any issue which may be adversely affecting you. From anxiety to anger management; smoking cessation to weight management; alcohol dependency to panic attacks; fear of flying to self esteem issues; social fears to exam nerves or compulsive behaviours. Who have I helped? I have helped many people get their lives back on track by using Hypnotherapy, NLP, stress management and CBT techniques. The techniques I use help to provide real solutions to underlying issues, which in some cases have been affecting people’s lives for a number of years and only now, by using the range of therapeutic tools Absolute Mind has to offer, are these people able to live their lives without limits. I will work with you ensuring your goals are achieved and you can realise your true potential! Life Without Limits! Many people are now realising how powerful and how simple the process of hypnotherapy and the other therapeutic processes can be. With great success stories why would anyone take an alternative approach? Absolute Mind has real solutions to real problems! Feel safe and secure today! Feel confident and relaxed. Regain control of your life having the peace of mind you know you deserve. Feel Fantastic Now! Break the habit, Rise above fear!
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During your personal 1-2-1 sessions with me we’ll discuss openly what you want to achieve, and then together, we will create the solution to allow you to overcome the issues that up to now have been causing you problems.
There are so many myths and misconceptions surrounding Hypnosis, NLP and CBT. Thankfully I’ll cut through the mumbo-jumbo and explain all you need to know. Feel free to ask me anything too! I’m happy to help.
Sign up to my newsletter from 22nd September to receive my bi-monthly newsletter which always has a FREE relaxation type hypnosis download to help keep you, relaxed, calm and positive. Along with useful tips to keep you tip-top in mind.